Delayed flights, weather changes, new food: all of these changes are stressful, and they have more impact on your skin than you think.
Many times, going on an adventure means getting out of certain routines. However, it’s important to take care of your skin, no matter where you are. If you struggle with this, let us show you the ultimate skincare routine while traveling.
Your skin is the largest organ of your body, and it is also the most exposed to environmental impact and toxic particles. However, we often forget to take proper care of it, and the last thing you know, there is a giant pimple living in your chin.
While breaking out is probably one of the most annoying things that we notice happening to our skin, there are many other conditions we should look out for. UV rays, toxic fumes, and other harmful factors can develop serious illnesses in our skin.
When traveling, we normally forget about taking care of our skin. Many think it is a matter of time and effort, but in reality, the steps to create the ultimate skincare routine while traveling are pretty simple. All you need is some quality skincare products and other tips that we’ll describe below.
So, how do you create a healthy skincare routine while traveling? While it may sound like a difficult thing to do, there are several things besides your reliable cleaning soap and moisturizer that will do wonders for your skin. Let’s take a look at some of them.
Staying hydrated while traveling can be difficult. We often forget to do so when a fancy cocktail appears in front of us. However, there are several reasons why you should carry a water bottle wherever you go. Here are some of them:
- Hydrates the skin: Moisturizing is key to healthy skin. Airplanes and changing air can dry your skin, making it prone to acne. For that reason, drinking water will give your cells the hydration it needs to rejuvenate.
- Flush toxins: When you drink plenty of water, your skin flushes out harmful toxins it accumulates over time.
- pH balance: According to the Journal of Cosmetic Science, the pH level our skin needs to be healthy is just below 5. On a scale of 1 to 7, 5 is weakly acidic, which is the ideal acidity your skin needs to combat microbes. When you drink water, which pH level is 7, you give your skin the balance it needs to stay healthy.
Your skin constantly absorbs pollution from the environment around you, and this will greatly impact its healthiness if you don’t keep it clean. Use a gentle yet effective cleanser to remove dirt impurities to remove dead skin.
In addition, you can complement your cleansing routine with exfoliation at least once per week. Sometimes, your skin won’t shed the dead skin cells, which will eventually clog your pores—use exfoliating agents like vitamin C or glycolic acid to keep your skin clean and soft.
We bet you’ve heard thousands of times that sunscreen is the secret to healthy skin. However, many tend to ignore the actual benefits of protecting your skin from the sun.
You must have suffered from a painful sunburn at least once in your life after a trip to the beach. Still, you need to use SPF all the time, not just when going to warm places. Wear an SPF 30 or higher sunscreen to protect your skin from those dangerous UV rays.
As we mentioned before, lack of moisture can lead to breakouts and dry skin, especially during air travel. For that reason, using a good moisturizer will help your skin stay hydrated and resist the change of air while traveling.
Of course, you can have some fast food here and there, but remember that your skin will probably be affected by an excess of processed, salty, and greasy food. Try to eat foods high in antioxidants, vitamins C and E, and water. That way, you can give your skin the nutrients it needs to shine.
You know the rule: pack light, but bring the most vital items with you. Even if your routine has several steps, minimalizing it for the sake of storage isn’t as difficult as you think.
In the first place, pay attention to what makes your skin stay healthy. Sure, that toner must have cost you more than you’d like to accept, but is it that good? It may be an extra step but not essential to your skin maintenance.
The must-have products can vary for everyone. Still, if you need some help figuring out what should be your priority, these are the products we think you should pack:
- Cleanser (if going to a warmer place, make sure it is a moisturizing cleanser)
- Gentle exfoliator
- Sunscreen (preferable SPF 30 or higher)
- Moisturizer (especially if you have dry skin)
Anything that goes in between, like a serum, oil, or mask, are all optional items you should take with you if you consider they must be there.
Now, how can you take them with you? In the first place, make sure to get a bag that can fit all these items without ruining them. We recommend this toiletry bag that will carry your most important skincare routine products while protecting them. The most amazing thing about it is that it is TSA-approved and can store full-sized products.
If you aren’t going on a long trip, store your products in small glass containers for traveling. You can also buy minis to avoid packing full-sized products while still enjoying the real thing. It’s up to you to decide!
As we mentioned before, the must-have products vary from person to person. Still, follow this golden rule to decide which products to take with you: cleanse, hydrate, protect. A good, gentle cleanser, a quality moisturizer, and an SPF 30 are more than enough for the ultimate skincare routine when traveling.
When traveling, keep in mind that liquids, lotions, balms, and pastes can only be transported in carry-on luggage in containers weighing 3.4 ounces or less, and they must all fit into a single quart-size opaque ziplock bag. Fortunately, there are several TSA-approved bags you can use to avoid any trouble.